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"Holding anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." (The Buddha) "Sound health is the greatest of gifts; contentedness, the greatest of riches; trust, the greatest of qualities." (The Buddha) "Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity." (The Buddha)
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